About

Adrienne (she/her) is a yogi, a mover, a dancer, a writer, a former actress, and constant dreamer. She holds a B.A. in theatre and dance from Muhlenberg College, E-RYT® 200, RYT® 500, and PRYT® yoga certifications with the Yoga Alliance, and certifications in both the GYROTONIC® and GYROKINESIS® systems of movement.

GYROTONIC® and GYROKINESIS® are registered trademarks of GYROTONIC® Sales Corp

and are used with their permission.

Mission

I am here for those who want to learn how to reconnect with themselves and their bodies. To give guidance in movement, in breath, and in spirit. I am not a therapist - either mental or physical - but I am here to support you in your growth and move with you along the way. For ways to practice and work with me go here: PRACTICE

Vision

On top of my work as a teacher and mover, I have always loved to read and have dabbled for a number of years in writing. I am currently working on writing my first novel.